I need help sleeping through!

ask a mum
Darling Rascals

ask a mum

I need help sleeping through! We have introduced dream feeding to our nearly 9 month old little boy to get him to sleep through the night (tried them in the past and it did not end well for mum or bub), so he is now sleeping through till 6am (would love that to be 7 but oh well) the problem is I am still waking up at 2.45am and awake for about 1.5 hours and its driving me crazy. I have tried eating, panadol and deep breathing but nothing works. I could survive with the 6am wakeup if I slept through. Last night I wrote my shopping list and to do list for the day, so at least I am using the time productively.
HELP….

Natural Saffie

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